Ouch! My Back Hurts!

Let’s Talk About Spinal Pain Treatment

Back pain is something many people feel at some point. Whether it’s from sitting too long, lifting something heavy, or a medical condition, spinal pain can stop you from doing the things you love. But don’t worry! This blog is here to explain spinal pain treatment in a simple way—like we’re talking to a 5-year-old. Let’s fix that “ouch” together!

What is Spinal Pain?

Your spine is like a long stack of building blocks that helps you stand tall and move. When something goes wrong—like a block moves or gets squished—it can hurt a lot! This pain is called spinal pain. It can happen in your neck, upper back, or lower back.

Why Does Your Spine Hurt?

  • Herniated Disc: When the jelly in your spine squishes out.
  • Arthritis: When your spine joints get stiff and painful.
  • Scoliosis: When your spine bends sideways like a curve.
  • Injuries: From accidents or falling down.
  • Bad Posture: Sitting or standing the wrong way for too long.

How Do Doctors Help with Spinal Pain?

Doctors who treat pain are like superheroes for your spine! They use different tools to figure out what’s wrong and help you feel better:

  1. Talking & Testing: The doctor will ask you questions and might take pictures (like X-rays or MRIs).
  2. Physical Therapy: Gentle stretches and exercises to make your spine stronger.
  3. Medicine: Special pills or creams to help the pain go away.
  4. Injections: Medicine given directly into your back to block the pain.
  5. Minimally Invasive Procedures: Tiny tools to fix problems without big surgery.

Spinal Pain Treatment in Sugar Land and Pearland

At 21st Century Pain Management, Dr. Junaid Kamal, M.D., offers expert care for spinal pain using the latest and safest methods. With clinics in Sugar Land and Pearland, you don’t have to go far to get the help you need.

📍 Sugar Land Location:

6534 Greatwood Pkwy unit A,
Sugar Land, TX 77479

📍 Pearland Location:

2404 Smith Ranch Rd Suite #200,
Pearland TX 77584

📞 Contact:

Call: 832-614-9845
Email: 21centurypain@gmail.com

Frequently Asked Questions

1. What causes spinal pain?

It can be caused by herniated discs, arthritis, poor posture, injury, or spinal disorders.

2. Is spinal pain permanent?

Not always! Many types of spinal pain can be treated with therapy, medications, or procedures.

3. What treatments do you offer?

We offer physical therapy, spinal injections, medications, and minimally invasive procedures.

4. Do I need surgery for back pain?

Surgery is usually the last option. We try less invasive treatments first.

5. Is spinal pain treatable without medication?

Yes! Therapy, posture correction, and exercise can help in many cases.

6. Can kids have spinal pain?

Yes, though it’s less common. Injuries and scoliosis are common reasons in children.

7. How long does it take to feel better?

It depends on the cause. Some feel better in days, others need longer treatment.

8. What kind of doctor should I see for spinal pain?

A pain management specialist like Dr. Junaid Kamal can help with spinal pain treatment.

9. Can stress cause back pain?

Yes! Stress can lead to muscle tension, which may cause back pain.

10. Is spinal pain serious?

It can be, especially if it affects your movement or causes nerve problems. Always get checked by a doctor.


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Pain makes an impact. Pain takes a toll. It hinders your life and takes you away from the things that you love. But 21st Century Pain Management specialists want to help.

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832-614-9845

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